Trouble Sleeping? Could it be Time for a New Mattress?
Have you been having difficulty sleeping? Night after night, you roll and reposition but you just can’t seem to get comfortable no matter what you do. You’re exhausted nearly every morning, and in terrible pain along your back, neck and shoulders. Have you considered the possibility that it could be your mattress? We often avoid this possibility. We simply roll over or reach for over-the-counter sleep aids. Sometimes, we defer to sleeping on couches, maybe even on the floor. Why do we do this?
We need sleep. That’s why it is imperative to get to the bottom of this issue, and to a solution. So, if you suspect that your mattress may be getting in the way of your sleep, here are three signs that you need a new mattress:
1) How old is your mattress?
The first thing you must consider is the age of your mattress. If you purchased your mattress at a mattress sale more than 8 years ago, than chances are you need a replacement. This is because the material that makes up your mattress wears with use. Consumer Reports magazine recommends that you get a new mattress every 7 to 10 years. Now, you may be surprised to learn this if your mattress came with a 20-year warranty along with its sale. Remember that warranties don’t cover the entire mattress, just certain parts, such as its springs and frame.
2) Do you wake aching in pain?
Every morning, you get up but can’t get over the stiffness in your neck, back or shoulders. Plus, you’re exhausted. It’s likely that the firmness of your mattress is wrong for your body. The older your mattress gets, the less support it provides. The layer of material intended to provide comfort and stability diminishes and you end up sleeping on the springs. Ouch! The pain from this problem can be significant, depleting your energy and effecting your performance throughout the day.
3) Does your mattress show any signs of sagging?
If you’re experiencing discomfort or pain when you get out of bed, you should inspect your bed for any signs of sagging. Look for any indentation or body impressions. This happens to your mattress when your springs beak down, causing them to become less resilient. As this happens, the weight of the body leaves behind impressions in the comfort material in a short period. Sagging as little as 1.5 inches deep can lead to serious back pain.
An Investment that Improves the Rest
Replacing your mattress is an investment that improves the rest of your life. A restless you, well, is just not you. Sleepless and pain filled nights lead to restless days, which can seriously impact your health and job performance. You cannot live like this. ½ Price Mattress offers a wide selection of mattresses, and with many on sale, you will find the right level of comfort at a price that is comfortable to you. Investing in a new mattress can be the start of a new day, one with a good night’s sleep behind it. Look at some of the brands we carry at 1/2 Price Mattress – click here to view our mattresses.